sunsetsihaventseen asked: Hello there! Your blog is such an inspiration to me! My stats: HW 300, CW 288, GW 190 (by the end of this year) UGW 160. I lost 10 lbs last week and 2lbs yesterday. Is that normal. I know I'm very overweight and it isn't unusual to lose a lot in the beginning but I just want to make sure it's healthy weight loss. I'm eating 1800 calories a day doing the 30 day shred, 30 minutes of cardio, and some other strength training. Does it sound like I'm on the right track?

you are absolutely on the right track :) im so glad youre making a great lifestyle change and you are also my inspiration! it sounds to me youre doing everything right so keep it up!

xx