March 2012
26 posts
February 2012
160 posts
xoxo-katherine asked: we are literally the exact same.. i read your about me. but the only difference is you've lose lots more than me. im 143 now but i havent been doing this long.. whats your workout plan?
Promo Time! No Limit!
amazingsummer:
I will promo every single healthy/fitspo/weightloss blog who reblog this in the next 1 hour!
mbf amazingsummer
I will bold my faves.
I feel like I haven't been on here that much...
I’m really gonna try to post more on here!! But I thought I’d quickly share my diet + exercise for today :)
Diet:
Breakfast: 1 60 calorie pita w/ tsp pb and a banana
Lunch: small salad + salmon filet and grilled asparagus
Pre Workout: 1 cup dry fiber one cereal
Dinner: salad w/ veggie burger + greek yogurt
Exercise:
1 hour spin class :)
SO INTENSE! I LOVE IT.
FIRST 30!
justtdoitt:
must be following me
no likes
3 lists of 10
go go go (:
Just went for a run :))
i loooove weekends. I woke up early this morning and went for a 3 mile run, tomorrow morning is spin class!
bi-kinibysummer asked: let me know if you want to join my motivation blog :) xx check out my blog for details
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Getting back on track!
I’ve been a little lenient the past week ;/ so this week I’m doing it right, strict, lean&clean diet!
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sunsetsihaventseen asked: Hello there! Your blog is such an inspiration to me! My stats: HW 300, CW 288, GW 190 (by the end of this year) UGW 160. I lost 10 lbs last week and 2lbs yesterday. Is that normal. I know I'm very overweight and it isn't unusual to lose a lot in the beginning but I just want to make sure it's healthy weight loss. I'm eating 1800 calories a day doing the 30 day shred, 30...
waytolivee asked: im not a weightloss blog, but i am losing weight, im at 134 lbs. right now.. ugw: 125 lbs. was: 145 lbs. im only 5'3". so, im really good about eating about 1400 calories a day and exercising.. im really good about healthy eating. yesterday though, i consumed about 1000 calories because i didn't eat dinner and i didn't workout (i was a little busy with my guy 'friend'...
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get-skinny-or-die-trying asked: could you check out my blog or promo me? :) xoxo I love your blog! <3